Welcome to
Loam Health
You don’t struggle with having the right information — you struggle with implementing that information. That doesn’t mean you’re bad at it, it means you need the right tools. I help you discover those tools and confidently put them into action.
Loam is the nutrient-rich soil where things finally grow.
That’s what I believe health should feel like — not an overhaul, not a burst of discipline — but small, meaningful actions that become a life you actually want to live in.
I’ve been a bedside nurse, a clinic nurse, an educator, and a human who knows what it feels like to “know better” and still get stuck.
My work is grounded in evidence, physiology, lived-life reality, and in your life.
I work with motivated adults who want to follow through on what they already know matters.
What to expect in an intro session:
A comprehensive and clinical health assessmentHealth history, diet, sleep patterns, mental health, and current medications
We identify what brought you inUse this to determine what a meaningful improvement would like in your daily life
If it feels like a fit, I’ll share longer optionsI work in containers dedicated to 12-, or 16-week support.
Professional Training:
RN, BSN • Board Certified Nurse Coach (NC-BC) — American Holistic Nurses Credentialing Corporation • Holistic Nursing & Functional Medicine Certificates
Common motivations I hear:
“My doctor says my blood pressure is high but I don’t want to go on medication.”
“I’ve tried everything to lower my A1c but the needle isn’t moving.”
“I want to cut back on sugar but I’m not sure if I’m able to do it.”
“I know I need to change my current diet, but I am so lost on how to make that happen.”
“I want to finally follow through on exercising — I already know I should do it.”
(I take HSA, and provide superbills with appropriate codes so you may submit to insurance for personal documentation.)
